Create Your Most Vibrant Self

Spiced Lentil Sweet Potato Stew

Prep Time

10 minutes

Cooking Time

30 minutes


4 servings


4 cups water

1 cup coconut milk

1 medium red onion, chopped

1 sweet potato, peeled and chopped

1/2 cup green lentils

1/2 cup buckwheat

2 teaspoons garam masala

1 teaspoon black pepper

1 tablespoon nutritional yeast


Add all ingredients to Instant Pot or other pressure cooker and use the setting for beans, if there is one, or cook at high pressure for 30 minutes. Let cool slightly and allow the pressure to release (10-15 minutes). This easily digestible stew is delicious and nourishing for any meal of the day.